I’m Moving

It was pretty absurd now that I think of it to have more than one blog to maintain, so I am consolidating into one blog and that will give me much more time to blog more frequently.
Please visit the new blog site by clicking here. Thanks

Work at home? Then work out at home!

If you work at home, you have the ultimate situation and virtually no excuses not to be fit and healthy.  I used to have a two car garage and now I have a two kid garage.  I insulated the door end, bought an EdenPure heater (Paul Harvey loves it), put a TV, [...]

Are You Too Embarrassed to Work Out?

I am. That’s me at right this summer. Why would I be embarrassed to work out? Because I once was fast, and now I’m slow. I went to the Albuquerque Academy to do a short track workout, thinking that there would be no one there since cross country season is over [...]

Keep It Simple, Stupid

    As in life, so it is with technology.  I have Comcast high speed Internet and I have four blogs, each with a different purpose.  My Polar heart rate monitor and heart rate training blog was the first and was a good way to spread the word about Polar products and the value of heart [...]

The seniors win it 10 – 8

My mind is very active when I run and so it was yesterday as I did an adventure run into Domingo Baca Canyon, one of the few places east or west of the Rio Grande River in Albuquerque where there is a running stream year round. If you follow the link, you will [...]

Where are the blogs?

If you are a first time visitor to my blog, then you might think that it was a wasted trip. Not so when you find out that I had to create a new blog site because my three other blogs were hosted on very, very slow sites and no amount [...]

The Empty Park

If you have been to my How To Be Fit Blog (which I am replacing with this blog because it is pitifully slow), you might have seen my posts about Wireless Run Tracker, my Katana II phone with BIM Active and how I use it for GPS tracking. I also mentioned in my post [...]